We are all creatures of habit; this is a good thing. So asserts Charles Duhigg in his book The Power of Habit: Why We Do What We Do in Life and Business. Duhigg says that our lives are run by a cycle of repeated triggers (or cues) and rewards. These cycles can never be truly eliminated but the good news is that undesirable, self-defeating habits can simply be replaced with more beneficial ones. Whether your goal is to lose weight and develop healthier eating habits, make more and spend less money, or build a more successful business, the key to success is to harness the power of habit and make it work for you.
We have picked best books on habits:
How you manage your mind but also your average day tells the story of your creativity. This creativity is not something reserved to those only few who had the luck or destiny to be born with it. There is a lesson to be learned in accessing creativity and this book is about to offer it to you. The approach used is that of exploring the habits of highly creative minds in such a way as to make easier and immediately applicable by anyone the understanding of what is the optimal mindset that leads to a remarkably creative “harvest” and how to obtain it. Whether you have been lingering in a creative block for a long time or you simply wish to make that creative mind of yours work at full capacity, in this book you can find some simple tools able to change the way you are doing things and the results you have been getting so far.
7 Habits of Highly Charismatic People reveals in detail the engine that propels all those “special” people that we find captivating and shows you how to build such an engine for yourself by acquiring those traits that will turn you into a human magnet.
You already have various habits which pay off more on less in terms of what you want from life – how about replacing some of those habits or adding seven more and finally become that highly confident and successful person you can truly be? Confidence is what you get when you have cultivated the right habits. This book reveals them to you along with the tips on how to apply them.